About Me
I am a Licensed Professional Counselor in Louisiana who provides compassionate, individualized counseling to adolescents and adults experiencing anxiety, depression, trauma, stress, grief, relationship concerns, and difficult life transitions. I understand that beginning counseling can feel uncertain, and I strive to create a welcoming, respectful environment where clients feel heard, understood, and supported without judgment.
My approach is primarily person-centered, which means I believe each client brings unique strengths, experiences, and perspectives into the counseling process. I also incorporate evidence-based strategies from cognitive behavioral therapy (CBT) and other trauma-informed approaches to help clients better understand their thoughts, emotions, and behaviors, develop practical coping skills, and create meaningful change.
When working with adolescents, I focus on building trust while helping them strengthen emotional regulation, communication, confidence, and decision-making skills. With adults, I provide support for navigating personal challenges, healing from past experiences, managing overwhelming emotions, and developing healthier patterns. I view counseling as a collaborative process and work alongside each client to establish goals that reflect their individual needs, values, and hopes for the future.
Specialty Areas
- Childhood Trauma
- Anxiety
- Depression
- Self-esteem
- Stress
- PTSD
- Grief & Loss
- Divorce
- Behavioral Issues
- Spirituality
- Brainspotting
Provides in-person and online counseling
Insurances Accepted
- Louisiana Healthcare Connections
- Healthy Blue
- Private Pay