December CenLA Focus
Posted: February 28, 2023
In the December 2022 issues of CenLA Focus magazine, Shirley and Loren Ryland co-wrote an article about the difficulties of staying sober during the holidays. They share some healthy ways to refrain or reduce drinking such as:
-offering and drinking mocktails at holiday parties
-planning a script to explain your choice, and
-recruiting a buddy/ally to support you.
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